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“Have We Been Brainwashed Into What Good Health Is?”
What is the definition of a healthy person? Ideally a healthy person would never have to take a single drug or ever get sick, wake up every morning feeling full of energy and vitality, content, and...
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’5 Ways To Preserve And Dry Your Own Herbs Naturally!”
Growing your own herbs can be so natural, economical and rewarding. The dried flowers and leaves of many herbs, such as rosemary, sage, lavender, mint, and lemon balm are suitable for many uses...
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“DIY Green Beauty For Your Skin And Hair From Your Grocery List!”
Green beauty is so important to living a healthy lifestyle but many of us have been conditioned to believe that only expensive products with posh logo’s on the label can properly cleanse, nourish, and...
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“Treating Lupus — Alternative, Herbal, And Natural Remedies!”
Food can be our medicine! Eating to fight any disease can help the body in so many ways. I would like to focus on a disease that has grown substantially in the last decade and that is “Lupus”. Lupus...
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“Celiac Disease and Gluten Sensitivity – Facts And Diet!”
What is Celiac disease? This is a life altering disease that can be managed but dietary changes are essential and understanding the facts so you can find your road back to health. Those that have...
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“4 Healthy Cara Cara Orange Recipes For The Whole Family!”
Cara Cara Oranges have been called the drama queen of navel oranges. They have a lovely pinkest red flesh beneath the shiny bright orange skin. Known as “The Power Orange”, they are seedless and...
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“8 New Year’s Resolution Tips To Live A Healthy And Green Life!”
Yes, it’s that time of year that so many people are making those promises to make positive changes in their lives — called New Year’s Resolutions. Some people decide they are going to lost 20 pounds,...
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“8 Facts And Tricks Of Gluten-Free Flour Power!”
Cooking and baking gluten-free can be quite trying until you learn the tricks of the trade. At one time gluten-free flours were limited but times have changed and we now have many more choices and...
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“5 Reasons To Use Heirloom Organic Seeds!”
Thinking about starting a garden this spring – then you need to read this?! When you are shopping for the right vegetables or flowers do you get confused on what types of seeds or plants to buy? Have...
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“10 Natural Antibacterial Foods And Herbs Provided By Nature!”
Antibiotics are they safe or should we be looking for alternatives solutions to ward off infection? Nature provides us with natural antibacterial foods and herbs. Years ago there were no pills to pop...
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“Some Interesting Info About Paloe Diet And Book Review!”
Did you know that last year the most researched diet on the internet was — “Paleo diet”? Paleo diet is also known as the Caveman diet that is a high-protein, high-fiber eating plan. The basis for this...
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“The Story On How The Paleo Diet Can Help Heal IBS!”
Irritable Bowel Syndrome or IBS is a common gut disorder that can cause much havoc and distress in your body. Symptoms tend to come and go and vary with each person. Living a green lifestyle and...
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Real Food Fridays #67 – Food For Health
Its time for Real Food Fridays where we believe in changing the world one recipe at a time! Food can be our medicine or it can be our poison so make sure you make the right choices and eat food for...
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“How to Treat Cold Sores And Stop Them From Spreading!”
I would like share with you today a guest post from Joydeep Majumder who is a healthcare expert specialized in preventive healthcare for infectious skin disorders. He discussed in this article various...
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“Why You Should Choose Organic Gardening!”
Hello Spring and Happy Earth Day to all of you! Time to think about planting flowers, vegetables and cleaning up the garden. I love this time of year. Seeing the nature come to life makes me feel...
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“Track Your Steps to a Healthier Life: The Benefits of Fitness Monitors!”
fitness and lifestyle concept – woman doing sports outdoorsExercise is so important for a healthy and balanced lifestyle. Some individuals like to keep track of their exercise routines, track their...
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“8 Reasons Why You Should Choose Green Building Materials!”
All it takes is a bit of effort and planning, and a proper local handyman to help you up a bit, if needed at all. But the most important part of this endeavor should be the choice of green...
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“5 Tips To Keep Your Kids Healthy For Back To School!”
Summer is an old news and we are approaching to fall and it’s time to start thinking about going to school campus all warmed up and healthy. So, how can you make sure your kids are healthy to go back...
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“Tips to Breathe Easy the Green Eco-Friendly Way!”
Breathing is essential to life so let’s make sure the air we breathe and our family’s air is as pure, clean and fresh as possible! How do we do that? We do it the green and eco-friendly way! Many...
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“Green Cities Saving Energy, Our Health, and the Environment!”
With climate change a serious concern among scientists, environmentalists and the lay public as a whole, it’s time for us to get real about acting in a green and responsible manner. With carbon dioxide...
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